LEMONICAL believes in beautiful and healthy hair. This article will give you our suggestions for hair care during the hot summer days, when you need to protect your locks from the strong sun and the salt water – two main elements of an active summer.
We all know that the sun dries the hair. This is why we need all the hydration we can get – both inside and out.
Health (and beauty) starts from within, therefore we need to adapt our diet. During the hot summer months we need to eat more fruits and vegetables, as well as all sorts of fresh food. Who would say no to the diversity of natural and fresh foods? Fruits and vegetables are extremely healthy for our overall health and well-being. The beauty of the hair comes from the balanced lifestyle, good food and enough sleep.
In addition to the good diet, we need to increase the water intake during the hot summer days (and nights!). In cooler months we need around 2 liters of water per day, and in the warmer months we need to double this amount. It is difficult at first, but then the body becomes used to the new habit and reminds you to hydrate. The water helps the body to cool down during the summer heats; it also helps for the good function of all organs; water aids the process of having a good skin; it can even reduce headaches of different types. In addition, water can help reduce the excess weight we carry.
Another important element for healthy and beautiful hair during the summer is to avoid using dryers. Let your hair dry naturally. You will see results within the first few times after you let your locks dry naturally. In addition you will notice beautiful, natural highlights (that is if you let your hair dry naturally in the sun). The highlights will be a great contribution to the oh-so-modern balayage hairstyle.
Another key elements of the hair care in summer is hydrating products – shampoo, conditioner, serum. It is of great importance to adapt the products according to the season. Summer requires hydrating products. Remember to always use the shampoo in the roots and conditioner on the lengths. Rinse well. Serum, or essential oils, are good for styling the hair, when the careless hairstyles are on-pointe.
Lets not forget the hat! It is a great measure to protect the hair from the sun. There are so many hat styles, so just go and choose the one which suits you best. Hats are so in!
This is our recommendation for hair care during summer! LEMONICAL reminds you to live an active life and have fun! And if you happen to go to the beach, choose one of our amazing beach towels here !